Many of us get migraines from time to time. For seniors and elderly, migraines can be especially stressful when compounded with other ailments and health conditions that are already affecting their quality of life. To help minimize migraines, here are a few surprising triggers presented by WebMD that might give you those unwanted headaches. Temperature changes such as heat waves or a cold night can often mean a higher chances of migraines. Poor postures at the desk can put pressure on the neck and head, thus triggering headaches if stuck in a poor posture of too long. The cold cuts in your sandwiches often contain Tyramine and food additives such as nitrates, which can be a trigger to some. While eating cold cuts might give you a migraine, not eating entirely may also give you a headache. The dip in blood sugar from skipping that meal leads to hunger headaches, and eating sugary food to curb your lower blood sugar will only make the blood sugar content dip lower after the initial spike. So if you know someone who is having migraines, pass the information along and see if it helps.
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Call 310-657-8780 today, or you can visit www.centurycityhomecare.com to get more information.