Exercise is good for your body, as well as your brain. Blood flow from physical activities encourages new brain cells to grow. Indirectly, the fact that exercise is good for the heart, and dramatically lower the risk of heart attacks, strokes, and diabetes eliminates three of the common risk factors for Alzheimer’s as well. According to the Alzheimer’s Association, these exercise does not necessary have to be strenuous or take a lot of time. As long as it is done regular, and combined with a brain healthy diet and mental activities.
A-1 Home Care in Century City has a committed team of caregivers who have dedicated their time and efforts in improving the quality of life for those in Alzheimer Care, Parkinson Care, Diabetes Care, After Surgery Care, Cancer Care, Incontinence Care, and other Senior Care services. In addition to the thousands of testimonials from satisfied clients, we are also accredited by the Better Business Bureau. We cover all the cities in Los Angeles and Orange County, including Century City, Studio City, Hollywood, Beverly Hills, Santa Monica, Malibu, Marina Del Rey, El Segundo, Glendale, Burbank, and much more. If you have loved ones living in the Greater Los Angeles Area who needs in home care, don’t hesitate to contact A-1 Home Care today!
Our number is 310 657 8780, or you can visit Century City In Home Care to learn more.